How to choose bedding for teens?

Parents of a teenager should pay special attention to their child's sleep. It is a healthy, full-fledged rest that can be the key to good studies, success in sports and creativity. In order for a student to get enough sleep, it is required to choose correctly not only mattresses and pillows, but also bedding.

So that the child goes to bed with pleasure, and his sleep is comfortable and useful, when choosing bed linen, you need to consider the following criteria.

• Security. Pay attention to the fabric. These should be environmentally friendly materials that will not harm the sleeping person and will not cause itching, allergies, or skin diseases.
• Moisture-absorbing properties. During adolescence, children sweat a lot, which greatly interferes with healthy sleep. It is important that the fabric absorbs moisture and does not trap liquid.
• Air permeability. An important requirement for good rest is the ability of the body's skin to breathe.
• No static electricity. When shopping for underwear, make sure the fabric does not spark. Usually this quality is characteristic of synthetics.
• Resistant to washing. Keep in mind that the bedding on which the teenager sleeps needs to be washed more often than the adult set, and therefore it is important that the material remains in excellent condition for a long time.

• Comfort. Feel the fabric. The skin should be pleasant to touch the canvas.
• Matching the bed. Make sure the set will fit your bed and the duvet will fit into your duvet cover. It is better to measure pillows and blankets in advance.
• Textile. It is recommended to refuse products with lace and embossed pictures. These details can be imprinted on the body of a teenager and leave marks.
• Price. You should not skimp on the purchase of bedding, as they directly affect the teenager's sleep. And the health, academic performance, psycho-emotional state of the student depend on good sleep. High quality materials cannot be too cheap.

When choosing a teenage kit, special attention should be paid to materials. Give preference to the following fabrics.

• Cotton, silk, linen. These are exclusively natural raw materials belonging to the elite class. If possible, it is recommended to buy linen made from these materials.
• Chintz. Also a good option, characterized by a variety of colors and ease of care.
• Satin. If there is no financial opportunity to purchase expensive silk underwear, then it will be completely replaced by a more affordable satin product. These fabrics are similar in appearance.
• Calico. It has good performance, but it must be borne in mind that it feels somewhat stiff.
• Ranfors. According to its characteristics, this material is similar to coarse calico, but due to the thin twisted threads with dense weaving, which are used in the manufacture, it is a softer and more wear-resistant fabric.
• Poplin. It has a thin and dense base and a stiffer and sparser transverse weft. The material is gentle and pleasant to the touch, distinguished by an elegant matte sheen.

In order for a child to go to bed with pleasure in his bed, it is necessary to carefully select the design of the bed linen. Use the following tips.

• If a child is fond of football, then you can order a product with the image of his favorite sports team. The young athlete will also appreciate the sports-themed bedding.
• In adolescence, it is important for boys to feel like men, so it is better to refuse a set with cartoon and fairy-tale characters. Look for more mature designs such as underwear featuring cars, motorcycles, airplanes.
• The young man will appreciate the linen on which a foreign city is painted. An interesting option is Paris and the Eiffel Tower.
• For a student who is fond of geography, a product depicting a map of the world, a globe, flags of other countries is suitable.

• For middle and high school girls, it is better to choose a set in pastel colors. Drawings can be quite abstract, the main thing is shades: pink, blue, peach.
• Suitable for girls and linen in bright colors. For example, a product with red hearts on a white background will look interesting and noble.
• A cool option is underwear with the image of a favorite actor or pop singer of a young fan.
• Despite adolescence, girls often want to look naive and spontaneous, so children's-themed underwear is also suitable. For example, you can choose accessories with the image of a unicorn or princesses from children's cartoons.

Comfortable healthy sleep of a teenager is the most important part of his life, because his success at school, relationships with friends, and daily mood depend on it. The child will not be able to fully "grasp" everything during the lesson if he did not get enough sleep. Therefore, parents need to choose only the right bedding from high quality materials, which can provide a teenager with a full and comfortable rest.

For information on how to choose bedding for a teenager, see the next video.