Juniper pillow

Remember how the bear called the hedgehog from the fog, waited for him to drink tea, and blew up the samovar and prepared juniper twigs. Remember your feelings: you hear the word "juniper" and suck in the air, trying to smell the smell of a broken tree, odorous resin, fresh twig, pine cone that you just rubbed in your hand. It is no coincidence that juniper pillows are becoming more and more popular every day. We will talk about them in our article.

The evergreen coniferous tree has long been known in medicine, it has many other names: ardysh, arsa, juniper, veres, elelenets, yalovets. Physiotherapists and aromatherapists use resin, pine needles, wood, and fruits in the treatment of the respiratory, hematopoietic and nervous system. Culinary experts have a positive attitude towards juniper oil, and alcohol manufacturers use it as a flavoring agent for gin. Smoked products of the highest quality are fumigated with needles, wood and cones.

The wood is used to make tubs and other containers, as well as pencils. Craftsmen - wood carvers make stands and other crafts that are very popular. The reason is a strong and persistent aroma that appears at the start of processing and remains for a long time. That is why shavings and small twigs of this plant are used as filler for pillows.

By purchasing a pillow for sleeping with such a fragrant filler, you will experience its beneficial properties:

• relaxation of the nervous system;
• increased mood and a surge of vitality;
• strengthening the immune system;
• increased resistance to colds;
• normalization of sleep;

• relief of pain and its prevention in the cervical spine;
• improving blood supply to the brain;
• headache treatment;
• decrease in pressure;
• improving the work of the respiratory system;
• dermatitis treatment.

Thus, buying or making such a juniper pillow will have a beneficial effect on you and your family members. Shake the pillow regularly before use and during further operation to prevent sawdust caking. In addition, the aroma will intensify with shaking.

In shape, a juniper pillow can be:

• standard with a size of 60x60 cm or 50x70 cm;
• decorative 30x40 cm;
• a cylindrical cushion-roller about 8 cm high and up to 70 cm long;
• any other form that has aesthetic or sacred meaning for the wearer.

On the one hand, you can sleep on all forms of pillows, on the other hand, decorative and roller is used to decorate any room. And then the whole house will be fragrant with archa aromas.

By applying a pillow to sore joints three times a day, pain in the arms and legs can be relieved. In this case, the roller pillow can be used as a simulator for the prevention and treatment of diseases of the musculoskeletal system. Here are two simple exercises for a cushion stuffed with juniper:

1. Lie on your back. Place the roller under your lower back. Bring your knees as close to your chest as possible. The big toes touch each other. The arms are extended along the body, palms down. Do this exercise daily for 5 minutes.
2. The exercise is similar, but the roller must be placed between the shoulder blades.

Never jerk forward.At first, you may feel unpleasant soreness in the spine, but with each new day, the pain will recede. As you sleep, the pillow filled with sawdust will take on the shape of your body. A pillow with dry twigs will spring nicely under your head.

Pay attention to the smell when choosing sawdust pillows. If your nose has caught even a slight musty smell, do not take such a specimen. The fungus has already started here, and there is no point in removing it. Your pillow should smell like pine needles and resin. When pressed, the sawdust should not spring.

A little bit of juniper sawdust will give the scent, and the rest for the mass. Feeling deceived is always unpleasant. Therefore, you can buy sawdust in a transparent bag so that you can see what you are buying. And sew the cover yourself.

An honest manufacturer will provide the cover with a zipper so you can see what the pillow is stuffed with. In case of self-production, it is logical to first pack the filler in a closed pillowcase made of thick cotton fabric. Make the cover itself from natural fabric, as it should be breathable and create a feeling of unity with nature.

Unfortunately, there are people who need to consult a doctor before using a pillow. First of all, these are allergy sufferers. For people with thin skin and weak vascular walls, such a pillow can seem very hard and leave bruises on the body. Asthmatics can also experience discomfort and health complications. Strong essential oils affect each of us differently. Focus on your own feelings and doctor's recommendations.

The most positive reviews are found specifically on the juniper pillow. There are a lot of such reviews. But there are also those for whom the pillow did not fit: the headaches intensified, there was a breakdown.

Remember yourself: when you get from a polluted city into a pine forest, your head often starts to hurt. The reason is the large amount of phytoncides secreted by pine (5 kg per day from a young pine forest). Juniper secretes 6 times more of this substance. Here is the answer to the question about headaches. In this case, either the body should be allowed to get used to the smell of heather, or the pillow should be abandoned.

But we buy it to use it, is it worth hiding such a miracle in a bag. But the product must be protected from moisture and nearby fire. A small dummy can serve as a natural scent in the car. Ideal for long trips or traffic jams.

You will learn more about juniper pillows in the following video.