Hammocks for legs: features and choices

Many currently widespread occupations involve working at a computer throughout the working day. Continuous sitting can lead to disruptions in the functioning of the musculoskeletal system, swelling and pain in the legs. A hammock for legs can help relieve stress on the legs and spine without interrupting the work process. Such a simple device appeared on sale quite recently, but it is already in great demand and has a lot of positive reviews.

The hammock for legs is a miniature copy of the well-known device for rest. Such a mini hammock is attached under the tabletop. The whole structure consists of a piece of dense fabric, two wooden blocks for its tension, a strong cord and fasteners. By dipping your feet into the hammock while you work, you can reduce fatigue and reduce pressure on your spine.

The set includes 2 types of mounts, which will easily help you place it on both a closed and an open tabletop. The design assumes the ability to install a hammock in 2 positions.

1. At the top, when the hammock is level with the seat of the chair. This arrangement is convenient for long breaks, such as lunchtime. It allows you to simultaneously raise your legs and lean back in the chair. Being in such a reclining position, you can quickly relieve fatigue and fully relax right at the workplace.
2. In the lower position, when the hammock cradle is raised to a distance of 7-10 centimeters from the floor level, you can position your legs directly during the working process. In this position, the legs and back are less subject to stress.

Installation of a hammock can be done in a few minutes by placing it under any type of table without damaging the table top. The installation process is carried out in several stages:

1. remove all packing materials;
2. thread wooden blocks through the holes on the strip of fabric;
3. fix the cord on the bars, and attach plates to adjust the height of the hammock;
4. attach to the inner surface of the tabletop using the fasteners provided.

Despite the fact that such hammocks appeared on sale quite recently, and the demand for them is just beginning to grow, there are many opinions, in which such positive characteristics are noted:

1. compactness;
2. light weight;
3. ease of assembly;
4. relieving fatigue from the legs and back in a short time;
5. reduction of edema of the lower extremities;
6. prevention of varicose veins;
7. the ability to withstand a load of up to 100 kg.

It is noted that 10 minutes of rest using a hammock is enough to restore strength and relieve pain from tired limbs.

Among the disadvantages of a mini hammock, only those that relate to the poor quality of the materials used by the manufacturer for its manufacture can be distinguished:

1. rapid stretching of the fabric, and sagging of the hammock cradle;
2. fracture of wooden sticks, if they are too thin or made of fragile wood;
3. frequent sliding of the structure from the table due to the absence of rubber seals on the fastening brackets for an open table top.

In order to avoid negative emotions during the operation of the product, you need to carefully choose the product before buying, use the products of only well-known and trusted manufacturers.

The most popular manufacturers of foot hammocks include 2 firms, directly engaged in the manufacture of products and their sale:

1. FlyFoots;
2. Foot.

FlyFoots has been manufacturing and selling hammocks for several years. Hammocks of this manufacturer are made only from natural materials. The manufacturer offers hammocks for purchase in 7 different shades. You can purchase both single and double layer fixtures.

Each set of the product is equipped with two types of fasteners that allow you to install the hammock both under an open and under a closed or corner table. The price of products varies from 850 to 1490 rubles. You can purchase the product on the manufacturer's official website. Delivery is made at the points of delivery of transport companies or at the post office.

Foot fixtures have a wider color palette. The construction also consists of only natural materials. In some models of hammocks produced by this company, heating is provided.

When choosing a hammock of this company, you need to consider on what type of table it will be fixed, since some models are equipped with only one type of mount.

In addition to fixtures for attaching to a table, this company produces travel products that can be easily fixed on the back of the seat in front and fully relaxed on a train or plane. Each set of products is equipped with 2 types of fasteners and is packed in a gift bag or tube.

You can also place an order on the company's website... Delivery is carried out by transport companies or "Russian Post" to any corner of the country. The prices for the products are slightly higher than those of the previous manufacturer. The simplest device will cost about 990 rubles.

To choose a comfortable and high-quality device for resting your legs, you need to pay attention to a number of features before buying. A quality product must be made from suitable materials.

1. A durable piece of fabric that is pleasant to the touch, does not distort when stretched.
2. Bars made from durable woods such as pine or alder. It is necessary to pay attention to the absence of chipping on them and the quality of the polishing performed.

The kit should include exactly the type of mounts that will fit the existing table.

Having decided on the main characteristics, it is necessary to choose the color, whether the product is heated or not.

If desired, such an accessory can be made by hand.

At the initial stage, it is necessary to prepare materials, tools and devices that will be needed in the process of making a homemade hammock:

• a piece of durable fabric 80 cm long and 30 cm wide;
• two wooden sticks 60 cm long;
• strong tourniquet or rope 120 cm long;
• 2 hooks or corners for open or closed countertops;
• self-tapping screws, if you need to fix the hammock under a closed table;
• a special slider - a steel plate with 2 holes, which will be responsible for adjusting the height of the hammock.

Having prepared everything you need, you can proceed directly to the manufacturing process.

1. Take the fabric, step back from each side, which has a smaller length of 2.5 cm, make a mark.
2. Fold the edges of the fabric along the mark and sew.
3. Polish the wooden blocks with sandpaper so that there are no irregularities or notches.
4. Stepping back 4 cm from each edge of the bar, make holes at the indicated point with a drill.
5. Pass the prepared bars through the tunnels on the fabric.
6. Cut the cord 120 cm in half. Take one piece and pass it through the hole in one of the bars. Tie a knot at the end of the lace.
7. Next, put on the fixing slider on the cord, and then thread the free end of the cord into the second hole on the bar and secure by tying a knot. Repeat the same steps for the second bar.

Now you need to install the mount, and you can hang the resulting structure on it.

The mount designed for hanging leg hammocks has 2 variations.

1. For open worktops. It is a metal bracket bent on both sides, one of which has an anti-slip seal. A hammock is suspended on one of the hooks, and the second part of the hook is hooked onto the edges of the table, providing the structure with a secure fixation.
2. For closed countertops. Such fasteners are 2 metal corners with hooks located on one side. The corners have several holes for self-tapping screws. To hang a hammock, such corners must be attached with self-tapping screws to the inner surface of the tabletop, and then hang the structure.

When attaching the corners, you need to evaluate the thickness of the tabletop and pick up screws of such a length that will not allow you to pierce the table through.

Thus, you can choose a convenient accessory for resting your legs, and, if necessary, make it yourself from the available materials.

For information on how to make a hammock for your feet with your own hands, see the next video.